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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Oddmund Wallevik

Log

Date Distance Time Pace Comments Action
02/28/24 5,000m 23:23.1 2:20.3 View workout
02/28/24 2,000m 9:53.8 2:28.4 View workout
02/22/24 5,000m 23:43.7 2:22.3 View workout
02/22/24 2,000m 9:48.4 2:27.1 View workout
02/11/24 2,000m 9:07.6 2:16.9

1,8

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02/11/24 1,000m 4:34.9 2:17.4 View workout
02/11/24 500m 2:03.5 2:03.5 View workout
02/11/24 2,000m 9:53.4 2:28.3

2 Oppvarming

 View workout
02/10/24 2,000m 10:16.2 2:34.0

Dp 6

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02/10/24 2,000m 10:48.5 2:42.1

Dp6

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02/09/24 2,000m 8:58.2 2:14.5

2

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02/09/24 1,000m 4:35.5 2:17.7

2,8

 View workout
02/09/24 500m 2:04.5 2:04.5

2,8

 View workout
02/09/24 2,000m 9:57.3 2:29.3 View workout
02/08/24 5,000m 22:48.8 2:16.8

2,8

 View workout
02/08/24 2,000m 9:35.9 2:23.9

2 ,8 Oppvarming

View workout
02/06/24 2,000m 9:11.2 2:17.8

3

 View workout
02/06/24 500m 2:11.1 2:11.1

3

 View workout
02/06/24 500m 2:13.2 2:13.2

3

 View workout
02/06/24 500m 2:22.7 2:22.7

3

 View workout