Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/17 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,045m |
9:36.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,000m |
9:21.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|