Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/18 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
9:37.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,000m |
24:37.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,000m |
9:42.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,050m |
5:07.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
3,569m |
16:59.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
24:16.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,000m |
9:38.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,113m |
10:04.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|