Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/17 |
2,000m |
9:21.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/04/17 |
5,000m |
23:51.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
9:28.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/02/17 |
1,092m |
5:06.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/02/17 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/01/17 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/01/17 |
2,000m |
9:38.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|