Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/17 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
5,000m |
23:46.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
24:24.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,045m |
9:36.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|