Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
4,998m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
10:18.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
25:28.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,328m |
22:53.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,205m |
17:30.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,155m |
13:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/23/24 |
3,581m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,212m |
45:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,304m |
13:54.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,659m |
24:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
15:49.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,824m |
16:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,237m |
17:30.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,960m |
25:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/27/24 |
2,293m |
9:22.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
14:07.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,096m |
17:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
3,080m |
12:40.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|