Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
2,072m |
8:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,620m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,357m |
14:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,643m |
24:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,876m |
16:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,236m |
13:21.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:25.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
13:11.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,110m |
5:05.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,522m |
15:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,089m |
17:30.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,878m |
21:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,106m |
13:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,960m |
8:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,922m |
21:38.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,471m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
13:04.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|