Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,701m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
25:27.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,590m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,340m |
14:12.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,000m |
12:32.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,000m |
25:44.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,821m |
16:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
12:05.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
29:32.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,722m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
7,707m |
35:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
7,634m |
35:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/16/22 |
7,688m |
35:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,564m |
35:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
7,818m |
35:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|