Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
2,500m |
10:06.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,843m |
25:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
34:37.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,793m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,670m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
110m |
0:33.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
17:08.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,060m |
13:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
26:36.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
26:13.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
12:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
12:32.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,083m |
12:42.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,948m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,375m |
14:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|