Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
3,143m |
13:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,287m |
18:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,916m |
25:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,899m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,809m |
16:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,065m |
8:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,809m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,893m |
16:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,471m |
10:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,029m |
25:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,795m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,072m |
8:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,620m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,357m |
14:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,643m |
24:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,876m |
16:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,236m |
13:21.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:25.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|