Michael A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,854m |
16:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
4,719m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,800m |
16:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
15:44.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,804m |
20:34.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
4,525m |
19:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
25:45.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
10:06.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,843m |
25:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
34:37.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,793m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,670m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
110m |
0:33.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
17:08.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,060m |
13:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
26:36.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|