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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Sweeney

Log

Date Distance Time Pace Comments Action
04/07/20 7,000m 31:52.6 2:16.6 View workout
04/06/20 6,000m 27:16.9 2:16.4 View workout
04/05/20 5,000m 21:49.8 2:10.9 View workout
04/04/20 4,000m 17:40.4 2:12.5 View workout
04/03/20 3,000m 13:17.7 2:12.9 View workout
04/02/20 2,000m 8:31.6 2:07.9 View workout
04/01/20 1,000m 3:55.0 1:57.5 View workout
10/31/19 2,000m 8:17.0 2:04.2 View workout
10/30/19 2,000m 8:26.4 2:06.6 View workout
10/29/19 2,000m 8:14.0 2:03.5 View workout
10/28/19 2,000m 8:35.4 2:08.8 View workout
10/27/19 2,000m 8:29.0 2:07.2 View workout
10/26/19 2,000m 7:58.4 1:59.6 View workout
10/25/19 2,000m 8:12.1 2:03.0 View workout
10/24/19 2,000m 8:07.2 2:01.8 View workout
10/23/19 2,000m 7:54.4 1:58.6 View workout
10/22/19 2,000m 8:13.2 2:03.3 View workout
10/21/19 2,000m 8:20.4 2:05.1 View workout
10/20/19 2,000m 8:42.7 2:10.6 View workout
10/19/19 2,000m 8:33.7 2:08.4 View workout