Paul Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/21 |
7,000m |
29:21.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,000m |
24:48.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/05/21 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/04/21 |
4,000m |
15:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/03/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
43:05.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
10,000m |
42:17.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/26/21 |
10,000m |
42:44.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/19/21 |
2,000m |
7:31.6 |
1:52.9 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
14,000m |
1:02:30.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/07/21 |
7,025m |
31:21.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
41:14.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/29/21 |
21,097m |
1:33:52.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/27/21 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|