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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Sweeney

Log

Date Distance Time Pace Comments Action
01/23/21 15,000m 1:06:57.6 2:13.9 View workout
01/23/21 1,009m 4:45.1 2:21.2 View workout
01/20/21 2,000m 7:37.3 1:54.3 View workout
01/18/21 5,000m 20:59.0 2:05.9 View workout
01/17/21 10,000m 43:02.6 2:09.1 View workout
01/08/21 5,000m 19:58.8 1:59.8 View workout
01/06/21 12,000m 52:47.5 2:11.9 View workout
01/01/21 2,021m 7:44.3 1:54.8 View workout
12/29/20 10,000m 42:39.5 2:07.9 View workout
12/22/20 10,000m 42:22.1 2:07.1 View workout
12/18/20 12,000m 52:53.1 2:12.2 View workout
12/11/20 10,000m 42:19.4 2:06.9 View workout
12/02/20 5,000m 20:23.5 2:02.3 View workout
11/24/20 5,000m 20:38.2 2:03.8 View workout
11/20/20 5,000m 20:49.6 2:04.9 View workout
11/14/20 2,000m 7:35.5 1:53.8 View workout
11/13/20 10,000m 42:05.1 2:06.2 View workout
11/09/20 10,000m 43:47.4 2:11.3 View workout
11/04/20 5,000m 21:22.7 2:08.2 View workout
11/03/20 10,000m 42:30.2 2:07.5 View workout