Paul Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,870m |
31:09.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,000m |
43:13.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
15,000m |
1:06:53.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
42:52.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
13,903m |
1:02:01.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,000m |
43:33.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/26/20 |
21,097m |
1:35:01.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
43:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
10,000m |
44:04.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
42:59.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
10,000m |
42:50.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,085m |
9:09.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
10,000m |
43:41.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|