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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Paul Sweeney

Log

Date Distance Time Pace Comments Action
10/29/20 2,000m 7:42.4 1:55.6 View workout
10/28/20 5,000m 20:29.7 2:02.9 View workout
07/31/20 6,870m 31:09.3 2:16.0 View workout
07/31/20 10,000m 43:13.9 2:09.6 View workout
07/30/20 15,000m 1:06:53.9 2:13.7 View workout
07/29/20 10,000m 42:52.7 2:08.6 View workout
07/28/20 13,903m 1:02:01.3 2:13.8 View workout
07/28/20 5,000m 21:28.1 2:08.8 View workout
07/27/20 10,000m 43:33.2 2:10.6 View workout
07/26/20 21,097m 1:35:01.3 2:15.1 View workout
07/25/20 10,000m 43:19.7 2:09.9 View workout
07/23/20 5,000m 20:06.1 2:00.6 View workout
07/23/20 5,000m 20:59.2 2:05.9 View workout
07/22/20 10,000m 44:04.0 2:12.2 View workout
07/21/20 10,000m 42:59.4 2:08.9 View workout
07/20/20 10,000m 42:50.7 2:08.5 View workout
07/19/20 2,085m 9:09.6 2:11.7 View workout
07/19/20 5,000m 22:35.3 2:15.5 View workout
07/18/20 10,000m 43:41.1 2:11.0 View workout
07/17/20 5,000m 20:07.1 2:00.7 View workout