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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Paul Sweeney

Log

Date Distance Time Pace Comments Action
07/16/20 21,097m 1:31:15.6 2:09.7 View workout
07/15/20 10,000m 40:52.3 2:02.6 View workout
07/14/20 15,000m 1:05:20.7 2:10.6 View workout
07/12/20 924m 4:00.0 2:09.8 View workout
07/12/20 894m 4:00.0 2:14.2 View workout
07/12/20 10,000m 41:57.7 2:05.8 View workout
07/10/20 13,325m 58:05.8 2:10.7 View workout
07/09/20 10,000m 40:42.8 2:02.1 View workout
07/08/20 10,000m 40:53.5 2:02.6 View workout
07/07/20 806m 4:03.0 2:30.7 View workout
07/07/20 910m 4:00.0 2:11.8 View workout
07/07/20 941m 4:00.0 2:07.5 View workout
07/07/20 904m 3:54.9 2:09.9 View workout
07/07/20 5,004m 20:44.0 2:04.3 View workout
07/07/20 1,110m 4:44.1 2:07.9 View workout
07/06/20 10,000m 42:36.5 2:07.8 View workout
07/05/20 10,000m 43:12.8 2:09.6 View workout
07/04/20 10,000m 43:15.2 2:09.7 View workout
07/03/20 5,000m 20:20.6 2:02.0 View workout
07/02/20 5,000m 21:18.6 2:07.8 View workout