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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Sweeney

Log

Date Distance Time Pace Comments Action
12/07/22 2,000m 8:10.7 2:02.6

2000 m

 View workout
12/02/22 2,000m 8:06.9 2:01.7 View workout
06/06/22 2,000m 7:58.8 1:59.7 View workout
05/27/22 2,000m 7:44.5 1:56.1 View workout
05/26/22 2,000m 8:33.6 2:08.4 View workout
04/15/22 15,000m 1:08:35.3 2:17.1 View workout
04/14/22 14,000m 1:04:22.1 2:17.9 View workout
04/13/22 13,000m 59:20.5 2:16.9 View workout
04/12/22 12,000m 54:58.1 2:17.4 View workout
04/11/22 11,000m 47:50.6 2:10.4 View workout
04/10/22 10,000m 47:37.5 2:22.8 View workout
04/09/22 9,000m 39:43.5 2:12.4 View workout
04/08/22 8,000m 35:47.3 2:14.2 View workout
04/07/22 7,000m 30:06.1 2:09.0 View workout
04/06/22 6,000m 25:53.1 2:09.4 View workout
04/05/22 5,000m 21:25.1 2:08.5 View workout
04/04/22 4,000m 17:09.8 2:08.7 View workout
04/03/22 3,000m 12:54.4 2:09.0 View workout
04/02/22 2,000m 8:52.6 2:13.1 View workout
04/01/22 1,000m 4:00.6 2:00.3 View workout