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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/27/23 5,000m 20:48.9 2:04.8 View workout
12/27/23 232m 1:12.8 2:36.8 View workout
12/26/23 2,400m 12:03.4 2:30.7 View workout
12/24/23 1,234m 5:55.7 2:24.1 View workout
12/22/23 2,426m 10:31.8 2:10.2 View workout
12/21/23 2,000m 7:34.4 1:53.6 View workout
12/21/23 1,461m 6:55.3 2:22.1 View workout
12/20/23 2,400m 10:49.6 2:15.3 View workout
12/19/23 5,000m 20:11.7 2:01.1 View workout
12/19/23 549m 2:39.2 2:24.9 View workout
12/18/23 2,400m 10:49.4 2:15.2 View workout
12/17/23 2,400m 11:06.1 2:18.7 View workout
12/16/23 2,400m 11:19.7 2:21.6 View workout
12/15/23 1,772m 13:21.0 3:46.0 View workout
12/15/23 2,400m 10:57.1 2:16.8 View workout
12/14/23 2,000m 7:28.4 1:52.1 View workout
12/14/23 1,439m 6:38.2 2:18.3 View workout
12/13/23 2,400m 10:35.5 2:12.3 View workout
12/12/23 3,500m 12:58.7 1:51.2 View workout
12/12/23 1,601m 7:41.8 2:24.2 View workout