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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/12/24 3,500m 14:18.1 2:02.5 View workout
06/12/24 1,234m 6:08.5 2:29.3 View workout
06/10/24 5,000m 23:28.6 2:20.8 View workout
06/08/24 500m 2:09.2 2:09.2 View workout
06/08/24 500m 2:06.0 2:06.0 View workout
06/08/24 1,149m 5:34.2 2:25.4 View workout
06/02/24 2,000m 9:05.9 2:16.4 View workout
06/01/24 4,000m 19:10.0 2:23.7 View workout
05/30/24 2,400m 11:05.2 2:18.5 View workout
05/28/24 4,000m 18:48.5 2:21.0 View workout
05/24/24 4,019m 19:18.1 2:24.0 View workout
05/22/24 1,270m 5:00.0 1:58.1 View workout
05/22/24 1,007m 5:00.0 2:28.9 View workout
05/21/24 2,400m 11:16.3 2:20.8 View workout
05/18/24 1,244m 5:00.0 2:00.5 View workout
05/15/24 1,042m 5:16.9 2:32.0 View workout
05/14/24 1,171m 5:00.0 2:08.0 View workout
05/14/24 998m 5:00.0 2:30.3 View workout
05/13/24 1,010m 5:32.9 2:44.8 View workout
05/12/24 263m 1:37.6 3:05.5 View workout