Miles Monteleone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
10,588m |
45:07.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
7,298m |
32:24.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/01/19 |
3,697m |
15:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/24/18 |
32,013m |
2:19:22.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,000m |
42:35.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
10,000m |
37:49.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
254m |
1:06.2 |
2:10.3 |
RowErg |
Hwt |
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|
12/17/18 |
10,000m |
42:32.8 |
2:07.6 |
RowErg |
Hwt |
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|
12/13/18 |
921m |
4:37.2 |
2:30.4 |
RowErg |
Hwt |
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|
12/13/18 |
6,000m |
20:44.7 |
1:43.7 |
RowErg |
Hwt |
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|
12/06/18 |
2,945m |
11:00.0 |
1:52.0 |
RowErg |
Hwt |
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|
12/06/18 |
3,037m |
11:00.0 |
1:48.6 |
RowErg |
Hwt |
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|
11/29/18 |
3,000m |
11:18.1 |
1:53.0 |
RowErg |
Hwt |
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|
11/25/18 |
13,737m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
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|
11/21/18 |
3,773m |
17:37.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/21/18 |
10,577m |
45:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/19/18 |
228m |
1:14.4 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/19/18 |
7,026m |
31:01.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/03/18 |
10,000m |
39:11.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|