Miles Monteleone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
3,108m |
14:11.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
753m |
2:51.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
42:40.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
400m |
2:18.6 |
2:53.2 |
RowErg |
Hwt |
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|
12/28/23 |
813m |
3:05.3 |
1:53.9 |
RowErg |
Hwt |
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|
12/25/23 |
4,198m |
16:23.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
44:47.0 |
2:14.3 |
RowErg |
Hwt |
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|
12/05/22 |
552m |
2:49.6 |
2:33.6 |
RowErg |
Hwt |
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|
12/01/22 |
10,000m |
40:10.2 |
2:00.5 |
RowErg |
Hwt |
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|
12/01/22 |
1,020m |
4:46.6 |
2:20.4 |
RowErg |
Hwt |
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|
11/28/22 |
3,000m |
11:34.5 |
1:55.7 |
RowErg |
Hwt |
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|
11/28/22 |
824m |
3:08.0 |
1:54.0 |
RowErg |
Hwt |
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|
11/28/22 |
434m |
2:22.8 |
2:44.5 |
RowErg |
Hwt |
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|
11/25/22 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
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|
11/25/22 |
967m |
5:05.7 |
2:38.0 |
RowErg |
Hwt |
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|
11/23/22 |
13,980m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
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|
11/23/22 |
1,012m |
4:43.4 |
2:20.0 |
RowErg |
Hwt |
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|
08/20/22 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
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|
08/15/22 |
10,000m |
39:34.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
599m |
2:58.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|