Wayne Calvert

Log

Date Distance Time Pace Comments Action
05/22/21 20,170m 1:30:14.2 2:14.2 View workout
05/21/21 1,370m 6:14.8 2:16.7

Damper setting 4.5

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05/21/21 13,782m 1:00:07.3 2:10.8

Damper setting 5

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05/21/21 9,008m 40:00.7 2:13.2

Workout on PM5 but did not load up to my ERGDATA app. Don't know why...never happened before??

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05/20/21 21,107m 1:35:15.6 2:15.3 View workout
05/19/21 7,273m 32:14.1 2:12.9 View workout
05/19/21 13,806m 1:00:07.3 2:10.6 View workout
05/18/21 23,575m 1:45:13.9 2:13.9 View workout
05/17/21 13,572m 1:00:14.1 2:13.1 View workout
05/16/21 9,762m 45:14.3 2:19.0 View workout
05/16/21 13,761m 1:00:00.0 2:10.8 View workout
05/15/21 22,393m 1:40:13.6 2:14.2 View workout
05/14/21 20,229m 1:30:15.3 2:13.8 View workout
05/13/21 27,284m 2:00:00.0 2:11.9 View workout
05/12/21 6,915m 30:14.8 2:11.2 View workout
05/12/21 13,485m 1:00:07.5 2:13.7 View workout
05/11/21 21,097m 1:30:45.1 2:09.0 View workout
05/11/21 2,278m 10:00.0 2:11.6 View workout
05/10/21 20,291m 1:30:15.3 2:13.4 View workout
05/10/21 3,384m 15:00.0 2:12.9 View workout