Concept2 Logbook | Log for David Knutson

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David Knutson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/26/22	7500m			RowErg		View workout
09/25/22	6500m			RowErg		View workout
09/24/22	6000m			RowErg		View workout
09/18/22	21:13.6	6,000m	1:46.1	RowErg		View workout
09/17/22	21:09.2	6,000m	1:45.7	RowErg		View workout
02/12/22	1:32.6	500m	1:32.6	RowErg		View workout
02/12/22	6:51.3	2,000m	1:42.8	RowErg	Race. Iowa indoor rowing championship	View workout
01/11/22	2000m	6:56.6	1:44.1	RowErg	This sub7 2000Mis the official completion of a five year goal to log at least one sub7 annually forfivestraightyears.	View workout
02/14/21	38:18.5	10,000m	1:54.9	RowErg	21 s/m	View workout
02/01/21	6:59.5	2,000m	1:44.8	RowErg	Completed on 12/22/20. 28 Ave s/m heart rate of 160	View workout
02/01/21	1:23:44.1	21,097m	1:59.0	RowErg	Accidentally rowed one extra yard so logbook won’t recognize verified row as a half marathon	View workout
01/31/21	21098m	1:23:44.2	1:59.0	RowErg	Did this on last day January to log 200,000 for month. No taper and rowed 5 straight days of 10k’s before attempting. First effor…	View workout
01/31/21	1:56	417m	2:19.6	RowErg		View workout
03/07/20	37:12.7	10,000m	1:51.6	RowErg	6 days after CRASH B’s back home	View workout
03/02/20	6:44.7	2,000m	1:41.1	RowErg	C.R.A..S.H.. B - 2020. 11th place finish.	View workout
02/16/20	37:22.6	10,000m	1:52.1	RowErg	Day after 6:45 2K test	View workout
02/15/20	2000m	6:45.8	1:41.4	RowErg	Probably last test before crash b contest in two weeks in Boston	View workout
02/15/20	10:05	2,654m	1:53.9	RowErg		View workout
02/14/20	37:41.3	10,000m	1:53.0	RowErg	23 strokes p minute	View workout
01/26/20	20:55	5,016m	2:05.1	RowErg		View workout
01/26/20	8:49	2,014m	2:11.3	RowErg		View workout
01/26/20	2000m	6:46.9	1:41.7	RowErg		View workout
01/26/20	8:07	2,042m	1:59.3	RowErg		View workout
01/26/20	7:56	2,029m	1:57.3	RowErg		View workout
01/26/20	7:42	1,944m	1:59.0	RowErg		View workout

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