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514,523
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Season Meters

Latest Challenges

Skeleton Crew October 25–31

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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

David Knutson

Log

Date Distance Time Pace Comments Action
01/26/20 2,014m 8:49.1 2:11.3 View workout
01/26/20 2,000m 6:46.9 1:41.7 View workout
01/26/20 2,042m 8:07.6 1:59.3 View workout
01/26/20 2,029m 7:56.1 1:57.3 View workout
01/26/20 1,944m 7:42.9 1:59.0 View workout
01/12/20 1,011m 3:56.8 1:57.1 View workout
01/12/20 3,500m 11:48.3 1:41.1 View workout
01/12/20 2,012m 7:45.0 1:55.5 View workout
01/03/20 8,122m 30:00.0 1:50.8 View workout
12/29/19 10,000m 37:39.6 1:52.9 View workout
12/23/19 10,000m 38:18.6 1:54.9

First 10,000 of season

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12/12/19 8,104m 30:00.0 1:51.0 View workout
12/10/19 2,000m 8:06.6 2:01.6 View workout
12/10/19 2,000m 8:42.0 2:10.5 View workout
12/10/19 2,000m 6:52.3 1:43.0

First test in training program on way to 50yr old crash b competition

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12/10/19 2,512m 9:53.3 1:58.0 View workout
12/03/19 1,015m 4:26.7 2:11.3 View workout
12/03/19 8,054m 30:00.0 1:51.7 View workout
12/03/19 181m 0:42.6 1:57.6 View workout
11/02/19 5,000m 18:13.6 1:49.3

Week 4 of training plan

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