Yuushi Nakamura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/18 |
13,565m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
4,788m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/25/18 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/12/18 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,881m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/06/18 |
14,757m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/14/18 |
558m |
2:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/14/18 |
4,877m |
20:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,200m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
5,178m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/12/18 |
87m |
1:09.6 |
6:40.0 |
RowErg |
Lwt |
View workout
|
06/12/18 |
4,978m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/04/18 |
10,390m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/04/18 |
3,255m |
12:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/30/18 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/29/18 |
1,074m |
4:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|