Chris Lydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/19 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/30/19 |
436m |
2:11.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
5,000m |
20:44.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/23/19 |
390m |
2:05.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,869m |
7:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,857m |
7:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,020m |
21:02.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,035m |
21:39.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,020m |
21:52.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
4,571m |
20:06.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,123m |
5:06.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/13/18 |
2,466m |
10:36.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,019m |
44:20.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/08/18 |
4,733m |
20:12.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,575m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
2,572m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/01/18 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
434m |
2:05.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|