Chris Lydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/20 |
7,500m |
31:44.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
20:21.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,000m |
15:49.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
3,000m |
11:17.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,209m |
8:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,000m |
11:32.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,227m |
8:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/10/20 |
7,328m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,000m |
20:10.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
41:44.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
24:10.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,609m |
6:18.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|