Chris Lydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
10,000m |
43:36.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
20,000m |
1:28:42.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
41:56.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
40:23.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
40:06.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,000m |
40:56.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,010m |
21:19.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
44:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,681m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
514m |
2:12.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
512m |
2:31.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,684m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
518m |
2:14.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|