Chris Lydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/20 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
20:24.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,702m |
10:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,010m |
3:46.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,179m |
4:40.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,696m |
10:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,385m |
5:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
469m |
1:52.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/17/20 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,711m |
10:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,717m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,935m |
7:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
246m |
1:05.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,017m |
20:42.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/31/19 |
407m |
2:04.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|