Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
5,000m |
23:53.1 |
2:23.3 |
SkiErg |
|
View workout
|
09/30/20 |
11,905m |
1:00:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
24:51.6 |
2:29.1 |
SkiErg |
|
View workout
|
09/21/20 |
12,006m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
25:02.8 |
2:30.2 |
SkiErg |
|
View workout
|
09/16/20 |
9,155m |
45:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
25:22.2 |
2:32.2 |
SkiErg |
|
View workout
|
09/13/20 |
9,127m |
45:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
23:34.6 |
2:21.4 |
SkiErg |
|
View workout
|
07/17/20 |
12,524m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/03/20 |
12,664m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/24/20 |
12,927m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
22:47.7 |
2:16.7 |
SkiErg |
|
View workout
|
06/20/20 |
12,771m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
22:43.4 |
2:16.3 |
SkiErg |
|
View workout
|
06/14/20 |
13,055m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
12,691m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
22:47.9 |
2:16.7 |
SkiErg |
|
View workout
|
06/09/20 |
48m |
0:15.2 |
2:38.3 |
SkiErg |
|
View workout
|