Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
12,157m |
1:00:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
25:04.6 |
2:30.4 |
SkiErg |
|
View workout
|
01/14/21 |
1,160m |
6:53.3 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,831m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
87m |
2:57.9 |
17:02.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
11,938m |
1:00:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,691m |
29:56.1 |
2:37.8 |
SkiErg |
|
View workout
|
01/09/21 |
5,782m |
29:27.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
11,554m |
1:00:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,091m |
10:06.1 |
4:37.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,820m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,000m |
24:23.5 |
2:26.3 |
SkiErg |
|
View workout
|
12/27/20 |
5,000m |
25:13.0 |
2:31.3 |
SkiErg |
|
View workout
|
12/26/20 |
5,841m |
32:23.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,584m |
30:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
25:49.9 |
2:34.9 |
SkiErg |
|
View workout
|
10/28/20 |
12,292m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
12,051m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
9,076m |
1:00:00.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|