Sign Up
15,374,736
Lifetime Meters
1,465,438
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Kynan Song

Log

Date Workout Score Ave Comments Action
03/01/22 37:00 8,561m 2:09.6 View workout
02/27/22 53:32.0 10,146m 2:38.2

1x Canal, High rate, Low Pressure, Avg rate 26, Sluggish.

 View workout
02/26/22 1:00:50.0 11,732m 2:35.5

1x Canal, High rate, Low Pressure, Avg rate 26, Windy.

 View workout
02/25/22 21:17.0 5,000m 2:07.7

Morning wake up, Rate 20.

 View workout
02/24/22 2:04 441m 2:21.0 View workout
02/24/22 21:17.0 5,000m 2:07.7

Pre-lunch time erg with the heating on, Rate 20.

 View workout
02/23/22 21:16 5,006m 2:07.5

Rate 20, Morning warm up, little but of extra pressure.

 View workout
02/22/22 5x1000m/1:30r 20:49.4 2:04.9 View workout
02/22/22 36:00 8,353m 2:09.3

Morning UT2. Managing a bit longer, rate 20.

 View workout
02/19/22 1:14:00.0 14,108m 2:37.3

Windy start, 1x Canal, Avg rate 26.

 View workout
02/18/22 12:59 3,004m 2:09.6 View workout
02/17/22 12:00 2,871m 2:05.3

8 mins r 20, 2 mins r 22, 2 mins r 24.

 View workout
02/16/22 4x0:30/0:30r 578m 1:43.8 View workout
02/16/22 25:35.0 6,000m 2:07.9

Rate 20ish. Rate 22 at 12 minutes and at 20 minutes for 3 minutes each.

 View workout
02/15/22 21:20 5,004m 2:07.9

Light start, increased pressure to 5k, Rate 20.

 View workout
02/15/22 32:00 7,423m 2:09.3

UT2 start to the week, rate 20ish.

 View workout
02/13/22 21:39 5,003m 2:09.8

Rate 20, sleepy Sunday.

 View workout
02/12/22 1:04:00.0 11,610m 2:45.3

1x, Canal, Windy as heck, Avg rate 26.

 View workout
02/10/22 12:34 3,002m 2:05.6

Rate 20.

 View workout
02/09/22 32:00 7,457m 2:08.7

That extra 2 hours sleep helped a bunch, UT2, rate 20 ish

 View workout
02/08/22 17:12 4,003m 2:08.9 View workout
02/08/22 31:00 7,134m 2:10.4

UT2, Ooof I need to sleep longer, Rate 20.

 View workout
02/06/22 7:59 2,004m 1:59.7

First try in a while at a 2k above rate 20.

 View workout
02/06/22 47:19.0 6,000m 3:56.5

Subbing into a 4 on the canal, Avg rate 16.

 View workout
02/04/22 32:00 7,419m 2:09.4

UT2 rate 20.

 View workout