Concept2 Logbook | Log for Chantel Gullaher

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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/23	250m	0:45.6	1:31.2	RowErg	Hwt	Week 4 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
05/08/23	960m	3:03.4	1:35.5	RowErg	Hwt	Week 3 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
05/08/23	5,000m	21:22.4	2:08.2	RowErg	Hwt	Week 3 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
05/07/23	772m	2:40.0	1:43.6	RowErg	Hwt	Week 3 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
05/07/23	274m	1:00.0	1:49.4	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/07/23	272m	1:00.0	1:50.2	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/05/23	500m	1:36.0	1:36.0	RowErg	Hwt	Week 3 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
05/05/23	263m	1:00.0	1:54.0	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/05/23	270m	1:00.0	1:51.1	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/02/23	264m	1:00.0	1:53.6	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/02/23	265m	1:00.0	1:53.2	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/02/23	269m	1:00.0	1:51.5	RowErg	Hwt	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
05/02/23	600m	1:48.9	1:30.7	RowErg	Hwt	Week 2 - Day 4 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/30/23	1,000m	3:12.2	1:36.1	RowErg	Hwt	Week 2 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/30/23	6,000m	26:05.6	2:10.4	RowErg	Hwt	Week 2 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/27/23	990m	3:20.0	1:41.0	RowErg	Hwt	Week 2 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/27/23	100m	0:17.7	1:28.5	RowErg	Hwt		View workout
04/26/23	750m	2:23.3	1:35.5	RowErg	Hwt	Week 2 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/20/23	1,235m	4:00.0	1:37.1	RowErg	Hwt	Week 1 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
04/17/23	1,000m	3:08.5	1:34.2	RowErg	Hwt	Week 1 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout

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