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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/24	2,000m	8:24.2	2:06.0	RowErg	Hwt	2000 app.erg.zone	View workout
11/22/24	600m	1:49.7	1:31.4	RowErg	Hwt	4 x 150m rest 3min - Coach Loïc Membership app.erg.zone/w/aAK-kkqZSwKAkf…	View workout
11/22/24	500m	2:22.2	2:22.2	RowErg	Hwt	500 m app.erg.zone	View workout
11/17/24	8,000m	35:14.1	2:12.1	RowErg	Hwt	8000m - Coach Loïc Membership app.erg.zone/w/m8sHUsWsRGmeIX6PKB1Ylw<…	View workout
11/05/24	2,008m	8:09.2	2:01.8	RowErg	Hwt	6,000 app.erg.zone	View workout
10/10/24	1,000m	5:26.7	2:43.3	RowErg	Hwt	1500 easy app.erg.zone	View workout
10/10/24	500m	1:34.8	1:34.8	RowErg	Hwt	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout
10/10/24	500m	2:36.5	2:36.5	RowErg	Hwt	500 m app.erg.zone	View workout
10/07/24	500m	1:52.5	1:52.5	RowErg	Hwt	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout
10/04/24	98m	0:20.0	1:42.0	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/04/24	109m	0:20.0	1:31.7	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/04/24	52m	0:20.0	3:12.3	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/01/24	1,344m	4:00.0	1:29.2	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/01/24	110m	0:20.0	1:30.9	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/01/24	112m	0:20.0	1:29.2	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
10/01/24	500m	2:15.8	2:15.8	RowErg	Hwt	500 m app.erg.zone	View workout
09/29/24	1,500m	6:24.3	2:08.1	RowErg	Hwt	1500 easy app.erg.zone	View workout
09/29/24	1,222m	4:00.0	1:38.1	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
09/26/24	333m	0:58.9	1:28.4	RowErg	Hwt	You Must Learn to Fly - Erg Power Series app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…	View workout
09/25/24	333m	0:59.6	1:29.4	RowErg	Hwt	You Must Learn to Fly - Erg Power Series app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…	View workout

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