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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/24	1,898m	7:55.5	2:05.2	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/16/24	252m	1:16.0	2:30.7	RowErg	Hwt	500 m app.erg.zone	View workout
04/15/24	2,000m	9:42.5	2:25.6	RowErg	Hwt	2000 app.erg.zone	View workout
04/15/24	3,000m	12:02.3	2:00.3	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/15/24	500m	2:27.6	2:27.6	RowErg	Hwt	500 m app.erg.zone	View workout
04/11/24	2,000m	9:20.0	2:20.0	RowErg	Hwt	2000 app.erg.zone	View workout
04/11/24	3,000m	12:25.4	2:04.2	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/11/24	2,039m	9:25.1	2:18.5	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/11/24	500m	2:31.6	2:31.6	RowErg	Hwt	500 m app.erg.zone	View workout
04/11/24	12,000m	21:23.4	1:46.9	BikeErg			View workout
04/09/24	4,750m	18:51.1	1:59.0	RowErg	Hwt	3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/RtjNvh8zTwG…	View workout
04/09/24	500m	2:35.9	2:35.9	RowErg	Hwt	500 m app.erg.zone	View workout
04/07/24	18,000m	31:32.7	1:45.1	BikeErg			View workout
04/04/24	1,500m	7:18.9	2:26.3	RowErg	Hwt	1500 easy app.erg.zone	View workout
04/04/24	5,000m	20:39.5	2:03.9	RowErg	Hwt	5k app.erg.zone	View workout
04/04/24	500m	2:49.3	2:49.3	RowErg	Hwt	500 m app.erg.zone	View workout
04/03/24	10,013m	42:48.4	2:08.2	RowErg	Hwt	3 x 4,000 app.erg.zone	View workout
04/02/24	500m	2:38.3	2:38.3	RowErg	Hwt	500 m app.erg.zone	View workout
04/02/24	2,000m	8:30.9	2:07.7	RowErg	Hwt	2000 app.erg.zone	View workout
04/02/24	3,772m	15:00.0	1:59.3	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout

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