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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/24	250m	0:55.9	1:51.8	RowErg	Hwt	250 app.erg.zone	View workout
08/15/24	250m	0:51.7	1:43.4	RowErg	Hwt	250 app.erg.zone	View workout
08/15/24	250m	0:46.4	1:32.8	RowErg	Hwt	250 app.erg.zone	View workout
08/10/24	1,500m	6:11.3	2:03.7	RowErg	Hwt	1500 easy app.erg.zone	View workout
08/09/24	12,000m	52:04.3	2:10.1	RowErg	Hwt	3 x 4,000 app.erg.zone	View workout
08/08/24	495m	1:40.0	1:41.0	RowErg	Hwt	Aug 2024 - Hakuna Tabata - CTC Members app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…	View workout
07/25/24	3,013m	12:20.7	2:02.9	RowErg	Hwt	5k app.erg.zone	View workout
07/06/24	6,000m	25:13.7	2:06.1	RowErg	Hwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
05/31/24	2,664m	10:00.0	1:52.6	RowErg	Hwt	The Senate - Row Wars Episode I app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ …	View workout
05/30/24	2,661m	10:00.0	1:52.7	RowErg	Hwt	The Senate - Row Wars Episode I app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ …	View workout
05/28/24	2,599m	10:00.0	1:55.4	RowErg	Hwt	The Senate - Row Wars Episode I app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ …	View workout
05/24/24	5,000m	20:33.7	2:03.3	RowErg	Hwt	Duel of the Rates - Row Wars Episode I app.erg.zone/w/fDoIO4qQRHSTbH6rR9dhJA<…	View workout
05/19/24	5,000m	20:40.2	2:04.0	RowErg	Hwt	Duel of the Rates - Row Wars Episode I app.erg.zone/w/fDoIO4qQRHSTbH6rR9dhJA<…	View workout
05/17/24	4,200m	16:48.5	2:00.0	RowErg	Hwt	Now this is Podracing! - Row Wars Episode I app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…	View workout
05/13/24	4,200m	17:02.6	2:01.7	RowErg	Hwt	Now this is Podracing! - Row Wars Episode I app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…	View workout
05/09/24	2,200m	7:43.6	1:45.3	RowErg	Hwt	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/01/24	1,800m	7:12.0	2:00.0	RowErg	Hwt		View workout
04/30/24	1,500m	5:50.3	1:56.7	RowErg	Hwt	1500 easy app.erg.zone	View workout
04/25/24	3,624m	13:00.0	1:47.6	RowErg	Hwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/23/24	7,256m	30:00.0	2:04.0	RowErg	Hwt	5. Nottingham - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/4rg-VultTQ6UKBn…	View workout

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