Concept2 Logbook | Log for Chantel Gullaher

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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/17/23	600m	1:51.3	1:32.7	RowErg	Hwt	Week 9 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/15/23	600m	1:48.0	1:30.0	RowErg	Hwt	Week 9 - Day 4 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/12/23	540m	1:43.0	1:35.3	RowErg	Hwt	Week 9 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/12/23	2,000m	7:50.0	1:57.5	RowErg	Hwt	Week 9 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/09/23	400m	1:20.6	1:40.7	RowErg	Hwt	Week 8 - Day 1 - Time Trial - 400 m - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/09/23	326m	1:00.0	1:32.0	RowErg	Hwt	Week 8 - Day 1 - Time Trial - 1 minute - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/08/23	640m	2:00.8	1:34.3	RowErg	Hwt	Week 8 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/08/23	2,500m	10:07.1	2:01.4	RowErg	Hwt	Week 8 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/04/23	598m	2:00.0	1:40.3	RowErg	Hwt	Week 8 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/04/23	500m	1:37.5	1:37.5	RowErg	Hwt	S01E03: Power Surge - ErgZone Challenges app.erg.zone/w/MhxVzATaQUap689STLOpK…	View workout
07/04/23	500m	1:37.5	1:37.5	RowErg	Hwt		View workout
06/29/23	3,207m	14:23.2	2:14.5	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	1,657m	7:20.7	2:12.9	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	238m	1:15.4	2:38.4	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	243m	1:04.5	2:12.7	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	5,234m	23:00.0	2:11.8	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	246m	1:04.7	2:11.5	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	246m	1:06.7	2:15.5	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/21/23	5,244m	23:00.0	2:11.5	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/21/23	719m	3:24.2	2:22.0	RowErg	Hwt	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout

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