Concept2 Logbook | Log for Chantel Gullaher

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Chantel Gullaher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/02/24	500m	2:38.3	2:38.3	RowErg	Hwt	500 m app.erg.zone	View workout
04/02/24	2,000m	8:30.9	2:07.7	RowErg	Hwt	2000 app.erg.zone	View workout
04/02/24	3,772m	15:00.0	1:59.3	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout
03/25/24	500m	2:23.6	2:23.6	RowErg	Hwt	500 m app.erg.zone	View workout
03/25/24	500m	1:58.1	1:58.1	RowErg	Hwt	500 m app.erg.zone	View workout
03/25/24	2,000m	9:31.7	2:22.9	RowErg	Hwt	2000 app.erg.zone	View workout
03/25/24	2,000m	8:07.5	2:01.8	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/wm7Ldn4oSPW5p6…	View workout
03/25/24	400m	4:02.0	5:02.5	RowErg	Hwt		View workout
03/24/24	9,000m	38:54.0	2:09.6	RowErg	Hwt	4 x 3,000 app.erg.zone	View workout
03/24/24	1,035m	5:22.0	2:35.5	RowErg	Hwt		View workout
03/23/24	2,000m	7:24.4	1:51.1	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/wm7Ldn4oSPW5p6…	View workout
03/23/24	2,209m	9:38.5	2:10.9	RowErg	Hwt		View workout
03/21/24	500m	2:36.0	2:36.0	RowErg	Hwt		View workout
03/18/24	220m	1:00.0	2:16.3	RowErg	Hwt	S01E09: Power 10 - ErgZone Challenges app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w	View workout
03/18/24	210m	1:00.0	2:22.8	RowErg	Hwt	S01E09: Power 10 - ErgZone Challenges app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w	View workout
03/18/24	500m	2:22.4	2:22.4	RowErg	Hwt	500 m app.erg.zone	View workout
03/18/24	1,500m	5:54.9	1:58.3	RowErg	Hwt	1500 easy app.erg.zone	View workout
03/16/24	10,000m	43:20.1	2:10.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/09/24	1,000m	3:33.7	1:46.8	RowErg	Hwt		View workout
02/24/24	280m	1:00.0	1:47.1	RowErg	Hwt	1min@20 - WRICH 2024 - 1min@20 Challenge app.erg.zone/w/-RcFnjzuQ6Gylk8Q_hD7S…	View workout

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