Chantel Gullaher

Log

Date Distance Time Pace Comments Action
04/11/24 500m 2:31.6 2:31.6

500 m
app.erg.zone

View workout
04/11/24 12,000m 21:23.4 1:46.9 View workout
04/09/24 4,750m 18:51.1 1:59.0

3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/RtjNvh8zTwG…

View workout
04/09/24 500m 2:35.9 2:35.9

500 m
app.erg.zone

View workout
04/07/24 18,000m 31:32.7 1:45.1 View workout
04/04/24 1,500m 7:18.9 2:26.3

1500 easy
app.erg.zone

View workout
04/04/24 5,000m 20:39.5 2:03.9

5k
app.erg.zone

View workout
04/04/24 500m 2:49.3 2:49.3

500 m
app.erg.zone

View workout
04/03/24 10,013m 42:48.4 2:08.2

3 x 4,000
app.erg.zone

View workout
04/02/24 500m 2:38.3 2:38.3

500 m
app.erg.zone

View workout
04/02/24 2,000m 8:30.9 2:07.7

2000
app.erg.zone

View workout
04/02/24 3,772m 15:00.0 1:59.3

2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/Pz4fZFkzT…

View workout
03/25/24 500m 2:23.6 2:23.6

500 m
app.erg.zone

View workout
03/25/24 500m 1:58.1 1:58.1

500 m
app.erg.zone

View workout
03/25/24 2,000m 9:31.7 2:22.9

2000
app.erg.zone

View workout
03/25/24 2,000m 8:07.5 2:01.8

1. Little John - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/wm7Ldn4oSPW5p6…

View workout
03/25/24 400m 4:02.0 5:02.5 View workout
03/24/24 9,000m 38:54.0 2:09.6

4 x 3,000
app.erg.zone

View workout
03/24/24 1,035m 5:22.0 2:35.5 View workout
03/23/24 2,000m 7:24.4 1:51.1

1. Little John - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/wm7Ldn4oSPW5p6…

View workout