Chantel Gullaher

Log

Date Distance Time Pace Comments Action
09/23/24 500m 2:26.8 2:26.8

500 m
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09/22/24 1,500m 6:58.1 2:19.3

1500 easy
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09/22/24 2,000m 8:19.3 2:04.8

2000
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09/22/24 333m 1:00.4 1:30.6

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

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09/22/24 333m 1:06.8 1:40.3

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

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09/20/24 1,450m 4:43.8 1:37.8

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

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09/20/24 100m 0:19.5 1:37.5

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

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09/19/24 1,450m 4:44.2 1:38.0

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

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09/18/24 1,450m 4:47.3 1:39.0

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

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09/12/24 1,500m 5:47.4 1:55.8

1500 easy
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09/10/24 1,200m 4:04.0 1:41.6 View workout
09/09/24 10,000m 44:08.3 2:12.4

10K
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09/06/24 4,466m 18:00.0 2:00.9

Sep 2024 - 18 Years Young - CTC Members
app.erg.zone/w/voPZF-6lRLSDzVwVZWZtjw…

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09/03/24 500m 1:36.7 1:36.7

500 m
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09/03/24 250m 1:11.5 2:23.0

250
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09/03/24 250m 1:12.5 2:25.0

250
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09/02/24 1,500m 7:20.0 2:26.6 View workout
08/17/24 2,246m 8:00.0 1:46.8

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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08/17/24 500m 2:16.6 2:16.6

500 m
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08/16/24 6,000m 26:27.7 2:12.3

6,000
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