Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/19 |
2,154m |
5:04.8 |
2:21.5 |
BikeErg |
|
View workout
|
08/07/19 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/07/19 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/07/19 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/06/19 |
1,908m |
4:51.5 |
2:32.7 |
BikeErg |
|
View workout
|
08/05/19 |
1,901m |
4:50.1 |
2:32.6 |
BikeErg |
|
View workout
|
08/02/19 |
1,898m |
4:45.6 |
2:30.4 |
BikeErg |
|
View workout
|
07/31/19 |
1,500m |
6:18.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/29/19 |
948m |
2:05.6 |
2:12.4 |
BikeErg |
|
View workout
|
07/29/19 |
187m |
0:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
170m |
0:37.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
162m |
0:34.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/29/19 |
164m |
0:34.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
160m |
0:33.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/25/19 |
3,761m |
9:45.0 |
2:35.5 |
BikeErg |
|
View workout
|
07/24/19 |
2,174m |
6:07.2 |
2:48.9 |
BikeErg |
|
View workout
|
07/23/19 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
761m |
3:13.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|