Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/19 |
170m |
0:37.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
162m |
0:34.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/29/19 |
164m |
0:34.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
160m |
0:33.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/25/19 |
3,761m |
9:45.0 |
2:35.5 |
BikeErg |
|
View workout
|
07/24/19 |
2,174m |
6:07.2 |
2:48.9 |
BikeErg |
|
View workout
|
07/23/19 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
761m |
3:13.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,754m |
3:57.8 |
2:15.5 |
BikeErg |
|
View workout
|
07/17/19 |
2,283m |
5:53.3 |
2:34.7 |
BikeErg |
|
View workout
|
07/05/19 |
3,725m |
9:26.7 |
2:32.1 |
BikeErg |
|
View workout
|
07/03/19 |
2,049m |
4:54.3 |
2:23.6 |
BikeErg |
|
View workout
|
06/24/19 |
1,873m |
4:43.3 |
2:31.2 |
BikeErg |
|
View workout
|
06/21/19 |
1,645m |
3:42.2 |
2:15.0 |
BikeErg |
|
View workout
|
06/21/19 |
3,711m |
9:17.6 |
2:30.2 |
BikeErg |
|
View workout
|
06/18/19 |
3,412m |
7:10.5 |
2:06.1 |
BikeErg |
|
View workout
|
06/18/19 |
750m |
3:10.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|