Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/19 |
364m |
1:24.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
32,346m |
1:06:44.0 |
2:03.7 |
BikeErg |
|
View workout
|
12/06/19 |
7,084m |
11:45.0 |
1:39.5 |
BikeErg |
|
View workout
|
12/03/19 |
11,957m |
21:29.0 |
1:47.8 |
BikeErg |
|
View workout
|
12/02/19 |
221m |
0:22.3 |
1:40.9 |
BikeErg |
|
View workout
|
12/02/19 |
770m |
1:22.3 |
1:46.8 |
BikeErg |
|
View workout
|
12/02/19 |
1,238m |
2:09.2 |
1:44.3 |
BikeErg |
|
View workout
|
12/02/19 |
1,872m |
4:43.3 |
2:31.3 |
BikeErg |
|
View workout
|
11/22/19 |
1,659m |
4:36.6 |
2:46.7 |
BikeErg |
|
View workout
|
11/21/19 |
3,400m |
8:37.4 |
2:32.1 |
BikeErg |
|
View workout
|
11/19/19 |
2,425m |
5:34.5 |
2:17.9 |
BikeErg |
|
View workout
|
11/19/19 |
545m |
2:30.0 |
2:17.6 |
SkiErg |
|
View workout
|
11/18/19 |
867m |
3:52.0 |
2:13.7 |
SkiErg |
|
View workout
|
11/12/19 |
436m |
1:38.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
962m |
3:30.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,025m |
10:46.1 |
2:08.5 |
BikeErg |
|
View workout
|
11/12/19 |
2,194m |
5:13.1 |
2:22.7 |
BikeErg |
|
View workout
|
11/06/19 |
514m |
2:09.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
907m |
4:29.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
896m |
4:22.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|