Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/18 |
5,027m |
11:04.6 |
2:12.2 |
BikeErg |
|
View workout
|
03/11/18 |
5,000m |
9:35.7 |
1:55.1 |
BikeErg |
|
View workout
|
03/08/18 |
5,000m |
10:05.5 |
2:01.1 |
BikeErg |
|
View workout
|
03/08/18 |
674m |
1:41.3 |
2:30.2 |
BikeErg |
|
View workout
|
03/08/18 |
225m |
0:55.7 |
4:07.5 |
BikeErg |
|
View workout
|
03/06/18 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,014m |
4:10.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,007m |
4:10.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,010m |
4:03.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,189m |
8:29.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/05/18 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/05/18 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/03/18 |
500m |
1:49.0 |
1:49.0 |
SkiErg |
|
View workout
|
02/01/18 |
5,000m |
9:40.5 |
1:56.1 |
BikeErg |
|
View workout
|
02/01/18 |
3,059m |
7:45.6 |
2:32.2 |
BikeErg |
|
View workout
|