Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/19 |
1,754m |
3:57.8 |
2:15.5 |
BikeErg |
|
View workout
|
07/17/19 |
2,283m |
5:53.3 |
2:34.7 |
BikeErg |
|
View workout
|
07/05/19 |
3,725m |
9:26.7 |
2:32.1 |
BikeErg |
|
View workout
|
07/03/19 |
2,049m |
4:54.3 |
2:23.6 |
BikeErg |
|
View workout
|
06/24/19 |
1,873m |
4:43.3 |
2:31.2 |
BikeErg |
|
View workout
|
06/21/19 |
1,645m |
3:42.2 |
2:15.0 |
BikeErg |
|
View workout
|
06/21/19 |
3,711m |
9:17.6 |
2:30.2 |
BikeErg |
|
View workout
|
06/18/19 |
3,412m |
7:10.5 |
2:06.1 |
BikeErg |
|
View workout
|
06/18/19 |
750m |
3:10.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,544m |
5:56.7 |
2:20.2 |
BikeErg |
|
View workout
|
06/12/19 |
1,624m |
4:13.9 |
2:36.3 |
BikeErg |
|
View workout
|
06/10/19 |
2,530m |
5:59.9 |
2:22.2 |
BikeErg |
|
View workout
|
06/07/19 |
2,151m |
5:02.5 |
2:20.6 |
BikeErg |
|
View workout
|
06/05/19 |
519m |
2:15.9 |
2:10.9 |
SkiErg |
|
View workout
|
06/04/19 |
5,041m |
12:18.4 |
2:26.4 |
BikeErg |
|
View workout
|
05/30/19 |
2,388m |
5:19.8 |
2:13.9 |
BikeErg |
|
View workout
|
05/29/19 |
2,515m |
11:17.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/25/19 |
250m |
0:52.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/25/19 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|