Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/19 |
2,544m |
5:56.7 |
2:20.2 |
BikeErg |
|
View workout
|
06/12/19 |
1,624m |
4:13.9 |
2:36.3 |
BikeErg |
|
View workout
|
06/10/19 |
2,530m |
5:59.9 |
2:22.2 |
BikeErg |
|
View workout
|
06/07/19 |
2,151m |
5:02.5 |
2:20.6 |
BikeErg |
|
View workout
|
06/05/19 |
519m |
2:15.9 |
2:10.9 |
SkiErg |
|
View workout
|
06/04/19 |
5,041m |
12:18.4 |
2:26.4 |
BikeErg |
|
View workout
|
05/30/19 |
2,388m |
5:19.8 |
2:13.9 |
BikeErg |
|
View workout
|
05/29/19 |
2,515m |
11:17.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/25/19 |
250m |
0:52.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/25/19 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/25/19 |
750m |
2:56.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/25/19 |
274m |
1:10.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/20/19 |
1,847m |
3:41.7 |
2:00.0 |
BikeErg |
|
View workout
|
05/17/19 |
3,157m |
7:32.3 |
2:23.2 |
BikeErg |
|
View workout
|
05/13/19 |
520m |
2:18.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,525m |
5:47.3 |
2:17.5 |
BikeErg |
|
View workout
|
12/24/18 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
1,638m |
3:39.5 |
2:14.0 |
BikeErg |
|
View workout
|
12/17/18 |
300m |
1:09.7 |
1:56.1 |
SkiErg |
|
View workout
|