Matthew Newell
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/18 | 300m | 1:20.2 | 2:13.6 | SkiErg | View workout | |
12/14/18 | 324m | 1:10.2 | 1:48.3 | RowErg | View workout | |
12/14/18 | 340m | 1:16.3 | 1:52.2 | RowErg | View workout | |
12/11/18 | 1,629m | 3:16.2 | 2:00.4 | BikeErg | View workout | |
12/11/18 | 304m | 1:14.6 | 2:02.6 | RowErg | View workout | |
12/11/18 | 311m | 1:17.4 | 2:04.4 | RowErg | View workout | |
12/03/18 | 300m | 1:06.3 | 1:50.5 | RowErg | View workout | |
12/03/18 | 300m | 1:08.1 | 1:53.5 | RowErg | View workout | |
12/03/18 | 300m | 1:12.9 | 2:01.5 | RowErg | View workout | |
11/27/18 | 257m | 0:55.6 | 1:48.1 | RowErg | View workout | |
11/27/18 | 275m | 1:02.6 | 1:53.8 | RowErg | View workout | |
11/27/18 | 275m | 1:04.6 | 1:57.4 | RowErg | View workout | |
11/19/18 | 150m | 0:28.5 | 1:35.0 | RowErg | View workout | |
11/19/18 | 150m | 0:28.8 | 1:36.0 | RowErg | View workout | |
11/06/18 | 200m | 0:49.0 | 2:02.5 | SkiErg | View workout | |
11/06/18 | 200m | 0:48.3 | 2:00.7 | SkiErg | View workout | |
11/06/18 | 200m | 0:48.8 | 2:02.0 | SkiErg | View workout | |
11/06/18 | 200m | 0:49.4 | 2:03.5 | SkiErg | View workout | |
10/18/18 | 300m | 1:02.2 | 1:43.6 | RowErg | View workout | |
10/18/18 | 300m | 1:04.3 | 1:47.1 | RowErg | View workout |