Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/18 |
1,040m |
2:31.7 |
2:25.8 |
BikeErg |
|
View workout
|
06/26/18 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/12/18 |
3,046m |
7:54.2 |
2:35.6 |
BikeErg |
|
View workout
|
06/08/18 |
2,779m |
11:03.5 |
1:59.3 |
SkiErg |
|
View workout
|
06/08/18 |
109m |
0:30.0 |
2:17.6 |
SkiErg |
|
View workout
|
06/08/18 |
1,810m |
4:20.7 |
2:24.0 |
BikeErg |
|
View workout
|
06/06/18 |
1,018m |
4:43.4 |
2:19.1 |
SkiErg |
|
View workout
|
06/06/18 |
1,802m |
4:15.2 |
2:21.6 |
BikeErg |
|
View workout
|
05/30/18 |
3,024m |
7:48.3 |
2:34.8 |
BikeErg |
|
View workout
|
05/29/18 |
414m |
1:30.3 |
1:49.0 |
SkiErg |
|
View workout
|
05/29/18 |
2,329m |
5:16.8 |
2:16.0 |
BikeErg |
|
View workout
|
05/23/18 |
5,030m |
12:47.4 |
2:32.5 |
BikeErg |
|
View workout
|
05/22/18 |
1,865m |
7:38.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
3,398m |
7:35.5 |
2:14.0 |
BikeErg |
|
View workout
|
05/21/18 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
290m |
1:04.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
287m |
1:03.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/16/18 |
3,313m |
12:33.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/03/18 |
785m |
3:10.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/02/18 |
513m |
2:11.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|