Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/18 |
5,071m |
10:41.7 |
2:06.5 |
BikeErg |
|
View workout
|
04/03/18 |
2,540m |
5:52.3 |
2:18.7 |
BikeErg |
|
View workout
|
04/02/18 |
1,638m |
3:23.4 |
2:04.1 |
BikeErg |
|
View workout
|
03/30/18 |
10,038m |
24:12.0 |
2:24.6 |
BikeErg |
|
View workout
|
03/27/18 |
1,629m |
3:13.0 |
1:58.4 |
BikeErg |
|
View workout
|
03/26/18 |
3,529m |
8:11.9 |
2:19.3 |
BikeErg |
|
View workout
|
03/25/18 |
1,671m |
4:34.1 |
2:44.0 |
BikeErg |
|
View workout
|
03/25/18 |
1,215m |
2:38.3 |
2:10.2 |
BikeErg |
|
View workout
|
03/23/18 |
6,537m |
15:57.7 |
2:26.5 |
BikeErg |
|
View workout
|
03/21/18 |
4,616m |
9:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
03/20/18 |
5,000m |
9:46.6 |
1:57.3 |
BikeErg |
|
View workout
|
03/20/18 |
2,565m |
5:35.1 |
2:10.6 |
BikeErg |
|
View workout
|
03/15/18 |
1,600m |
2:55.1 |
1:49.4 |
BikeErg |
|
View workout
|
03/15/18 |
1,600m |
2:49.7 |
1:46.0 |
BikeErg |
|
View workout
|
03/15/18 |
5,044m |
10:44.6 |
2:07.7 |
BikeErg |
|
View workout
|
03/13/18 |
633m |
2:33.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
629m |
2:31.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/13/18 |
611m |
2:23.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,033m |
10:55.9 |
2:10.3 |
BikeErg |
|
View workout
|
03/12/18 |
6,063m |
13:26.0 |
2:12.9 |
BikeErg |
|
View workout
|