Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,217m |
5:07.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,023m |
13:07.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,016m |
12:46.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,012m |
13:35.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
4,547m |
20:04.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,199m |
23:29.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,511m |
11:15.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,014m |
12:57.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,016m |
21:45.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,319m |
15:12.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,522m |
11:26.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,578m |
11:36.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|