Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
5,012m |
22:40.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,018m |
4:31.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,520m |
15:23.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,517m |
15:40.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,314m |
10:06.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
348m |
1:30.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,606m |
15:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,572m |
15:03.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,513m |
15:21.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
8,057m |
35:06.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,217m |
5:07.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,023m |
13:07.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,016m |
12:46.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,012m |
13:35.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
4,547m |
20:04.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|