Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
2,597m |
10:16.7 |
1:58.7 |
SkiErg |
|
View workout
|
03/03/20 |
10,000m |
21:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
02/27/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,460m |
5:38.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
15,288m |
32:40.0 |
2:08.2 |
BikeErg |
|
View workout
|
02/09/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
7,725m |
16:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
01/16/20 |
1,013m |
3:59.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/27/19 |
3,691m |
6:37.2 |
1:47.6 |
BikeErg |
|
View workout
|
12/26/19 |
3,200m |
5:51.0 |
1:49.6 |
BikeErg |
|
View workout
|
12/26/19 |
1,000m |
4:01.0 |
2:00.5 |
SkiErg |
|
View workout
|
12/26/19 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/23/19 |
515m |
2:01.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/21/19 |
40,459m |
1:15:57.0 |
1:52.6 |
BikeErg |
|
View workout
|
12/20/19 |
12,995m |
25:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
12/20/19 |
24,993m |
1:02:14.0 |
2:29.4 |
BikeErg |
|
View workout
|
12/17/19 |
32,460m |
54:46.0 |
1:41.2 |
BikeErg |
|
View workout
|
12/17/19 |
7,035m |
14:04.0 |
0:59.9 |
SkiErg |
|
View workout
|
12/16/19 |
546m |
2:18.5 |
2:06.8 |
SkiErg |
|
View workout
|