Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
5,000m |
21:53.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,500m |
10:18.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
515m |
6:34.1 |
6:22.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,018m |
8:45.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
877m |
3:17.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,016m |
4:14.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
586m |
9:13.3 |
7:52.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,000m |
8:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
279m |
1:05.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,597m |
10:16.7 |
1:58.7 |
SkiErg |
|
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|
03/03/20 |
10,000m |
21:00.0 |
2:06.0 |
BikeErg |
|
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|
02/27/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,460m |
5:38.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
15,288m |
32:40.0 |
2:08.2 |
BikeErg |
|
View workout
|
02/09/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
7,725m |
16:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
01/16/20 |
1,013m |
3:59.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/27/19 |
3,691m |
6:37.2 |
1:47.6 |
BikeErg |
|
View workout
|