Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
1,598m |
6:39.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
265m |
1:05.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,011m |
4:26.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/25/20 |
6,024m |
26:07.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,011m |
17:31.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,686m |
7:27.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,517m |
6:23.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,510m |
11:04.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
4,905m |
21:12.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,647m |
7:09.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,567m |
15:15.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,458m |
10:37.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,518m |
11:17.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
701m |
2:45.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
759m |
3:06.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
760m |
3:07.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
762m |
3:00.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
760m |
2:56.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,476m |
10:41.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,519m |
15:27.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|