Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/19 |
21,243m |
48:42.0 |
2:17.5 |
BikeErg |
|
View workout
|
12/14/19 |
24,446m |
43:58.0 |
1:47.9 |
BikeErg |
|
View workout
|
12/13/19 |
26,071m |
49:40.0 |
1:54.3 |
BikeErg |
|
View workout
|
12/12/19 |
10,053m |
20:16.0 |
2:00.9 |
BikeErg |
|
View workout
|
12/12/19 |
7,638m |
15:42.0 |
2:03.3 |
BikeErg |
|
View workout
|
12/11/19 |
20,702m |
40:02.0 |
1:56.0 |
BikeErg |
|
View workout
|
12/10/19 |
6,877m |
14:18.0 |
2:04.7 |
BikeErg |
|
View workout
|
12/06/19 |
349m |
1:18.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
355m |
1:21.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
356m |
1:20.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
364m |
1:24.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
32,346m |
1:06:44.0 |
2:03.7 |
BikeErg |
|
View workout
|
12/06/19 |
7,084m |
11:45.0 |
1:39.5 |
BikeErg |
|
View workout
|
12/03/19 |
11,957m |
21:29.0 |
1:47.8 |
BikeErg |
|
View workout
|
12/02/19 |
221m |
0:22.3 |
1:40.9 |
BikeErg |
|
View workout
|
12/02/19 |
770m |
1:22.3 |
1:46.8 |
BikeErg |
|
View workout
|
12/02/19 |
1,238m |
2:09.2 |
1:44.3 |
BikeErg |
|
View workout
|
12/02/19 |
1,872m |
4:43.3 |
2:31.3 |
BikeErg |
|
View workout
|
11/22/19 |
1,659m |
4:36.6 |
2:46.7 |
BikeErg |
|
View workout
|
11/21/19 |
3,400m |
8:37.4 |
2:32.1 |
BikeErg |
|
View workout
|