Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
1,805m |
8:04.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,617m |
6:52.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,008m |
21:19.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
21,097m |
1:46:58.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,678m |
6:40.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
11,258m |
47:40.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,009m |
30:29.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,009m |
4:13.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,508m |
31:47.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
8,763m |
36:56.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,009m |
4:34.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,514m |
10:50.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,645m |
7:09.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
512m |
2:30.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,017m |
22:22.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,859m |
7:38.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,505m |
10:50.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,012m |
21:22.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|