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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Newell

Log

Date Distance Time Pace Comments Action
12/03/23 12,507m 55:27.5 2:13.0 View workout
12/01/23 3,507m 15:28.0 2:12.3 View workout
12/01/23 5,012m 21:46.4 2:10.3 View workout
11/30/23 8,315m 28:00.0 1:41.0 View workout
11/28/23 7,165m 26:00.0 1:48.8 View workout
11/25/23 680m 2:44.5 2:00.9 View workout
11/25/23 651m 2:34.8 1:58.8 View workout
11/25/23 653m 2:36.4 1:59.7 View workout
11/25/23 4,860m 18:00.0 1:51.1 View workout
11/24/23 4,390m 19:00.0 2:09.8 View workout
11/23/23 7,919m 28:00.0 1:46.0 View workout
11/22/23 4,468m 18:01.7 2:01.0 View workout
11/17/23 2,836m 10:40.0 1:52.8 View workout
11/16/23 2,523m 11:12.7 2:13.3 View workout
11/16/23 2,579m 11:47.5 2:17.1 View workout
11/14/23 5,224m 19:28.6 1:51.8 View workout
11/07/23 4,906m 21:00.0 2:08.4 View workout
11/06/23 10,673m 30:00.0 1:24.3 View workout
11/06/23 3,511m 15:28.9 2:12.2 View workout
11/03/23 9,452m 30:00.0 1:35.2 View workout